This program is about trampoline skill development using the FAST Cat program. This class is 2 hours twice a week. We use this time to teach trampoline safety, tumbling, proprioception, spatial awareness, proper posture, mental preparation and nutrition. Each athlete will have an opportunity to compete at two competitions this year in the Provinces FAST Cat Trampoline Program. Kids will be working on proper Cartwheels, Front & Back walkovers, round off and backhandsprings. They will be developing the stabilizers in the joints preparing them for the forces they will face in higher levels.
Gym Sask Inter Club membership ($100) LENGTH: 4 HOURs (Sept 9th - June 22nd, 2020)
Tuesdays & Thursdays: 4:30 PM – 6:30 PM