This program is about trampoline skill development. This class is 2 hours twice a week. We use this time to teach trampoline safety, tumbling, proprioception, spatial awareness, proper posture, mental preparation and nutrition. Each athlete will have an opportunity to compete at two competitions this year in the Provinces FAST Cat Trampoline Program. Kids will be working on proper Cartwheels, Front & Back walkovers, round off and backhandsprings. They will be developing the stabilizers in the joints preparing them for the forces they will face in higher levels.
AGES: 2006 - 2010
LENGTH: 4 HOURs
Tuesdays & Thursdays: 6:30 PM - 8:30: PM
This class teaches trampoline with games, tumbling, functional mobility, proper trampoline techniques and physical literacy with the development of the Fundamental Movement Patterns safety, and the proper shapes,